Who We Are
You’re Unique And Your Exercise Program Should Be Too.
Kind Body Works is a certified studio offering instruction in STOTT PILATES® and the GYROTONIC® method.
We specialize in private training and semi- private training, to offer you the most precise and custom approach. With personal coaching we can design a program, just for you, to get results faster.
We pride ourselves on quality and value of instruction, with some of the best licensed instructors in town. The change you see with personal coaching, is not just in each session. It’s change and knowledge gained for a lifetime.
The exercise systems we teach are designed to build strength, mobility, and possibility! Our methods focus on core stability, range of motion, and moving towards a pain free life. Perfect for enhancing athletic performance, rebuilding after injury, and for improving postural patterns.
We're here to keep the body moving so you can do more of what you love in life, longer!
Come move with us.
"Change happens through movement and movement heals."
Joseph Pilates
Contact Us
Contact Us
Available by Appointment
Open today | 08:00 am – 07:00 pm |
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Copyright © 2022 Kind Body Works LLC - All Rights Reserved.
GYROTONIC®, GYROTONIC® & Logo and GYROKINESIS® are registered
trademarks of Gyrotonic Sales Corp and are used with their permission.