Licensed GYROTONIC® Method Trainer
Licensed STOTT PILATES®️ Instructor
Kaylie is a lifelong student of movement and body mechanics. She opened Kind Body Works in 2022 and is honored to be a part of San Antonio’s wellness community. Kaylie is a fully certified STOTT PILATES®️ instructor and GYROTONIC®️ Trainer. She brings over 10 years of teaching experience and a graduate certificate in movement education.
Kaylie supports a range of clients including those recovering from injuries and surgeries, to those training for careers as professional athletes. Her teaching encompasses a love for anatomy and great attention to detail. Kaylie brings a kind and open teaching style to the work. Her aim is to help others live pain free and with accessibility to life’s great adventures!
Kaylie’s learning includes study of Prenatal Pilates and Postpartum Programing, Pilates for Parkinson’s, Pilates for Spinal Health, GYROTONIC®️ Method for Osteoporosis, Facial Movement and Training, Pilates for Athletic Conditioning, Pilates for Injury Recovery.
Here’s what others are saying:
“My wife and I have been clients of Kaylie for over a year and have found her to be a wonderful Pilates instructor. Kaylie is intuitive, sensitive to our needs and always full of good cheer. Our sessions with her have always provided us with an abundant sense of wellbeing and we are very grateful to her for this.” - Enrique and Patricia
“Kaylie’s knowledge of anatomy is impressive and helpful. Her ability to adjust and program a routine based on my needs is incredible. Best practice I’ve experienced in 15 years!” - Edith
Licensed GYROTONIC® Method Trainer
Registered Dietitian
More details and biography coming soon!
Licensed GYROTONIC® Method Trainer
Licensed GYROKINESIS® Method Trainer
Yuki is from Hiroshima, Japan. She was first introduced to the GYROTONIC®️ Method in 2016 after a recommendation from a physical therapist while recovering from injuries in New York. The method became a way for her body not only to heal, but move, rejuvenate and re-energize. She is passionate about sharing her own experience with clients such as how to open internal energy pathways and how to engage core muscles. She has an understanding of how tough it can be to begin a new workout routine after a period of time off. She encourages you to restart your active life!
To book with Yuki, please contact her directly for pricing and scheduling. infoyukicasso@gmail.com
Or visit: https://www.vagaro.com/kindbodyworks
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